Weigh In record (no journal entry) for 12 December 2023
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61.3 kg
Lost so far: 2.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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97 kcal
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Fat: 1.01g | Prot: 4.20g | Carbs: 22.24g.
Lunch: Сладкий Красный Перец, Помидоры, Огурец (с Кожурой). more...
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Losing 1.6 kg a Week
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бродячий цирк's Weight History
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