Weigh In record (no journal entry) for 12 December 2023
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60.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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757 kcal
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Fat: 35.10g | Prot: 24.83g | Carbs: 84.64g.
Breakfast: Пицца Домашняя. Snacks/Other: Чай с Молоком, Большевик Печенье Юбилейное Утреннее, Рахат Вафли Арахисовые. more...
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Losing 1.4 kg a Week
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dobrovolskaiai's Weight History
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