Weigh In record (no journal entry) for 12 December 2023
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64.9 kg
Lost so far: 24.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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1884 kcal
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Fat: 35.61g | Prot: 45.59g | Carbs: 355.63g.
Breakfast: Bio Market Маракуйя, Parmalat Безлактозное Молоко 1,8%, Батон, Яйцо. Lunch: Бкк Баранки Сдобные, Форте Гематоген с Кокосом. Dinner: Хурма. more...
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Losing 9.1 kg a Week
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annyshka_sh's Weight History
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