Weigh In record (no journal entry) for 12 December 2023
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97.5 kg
Lost so far: 1.3 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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1116 kcal
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Fat: 29.52g | Prot: 156.05g | Carbs: 31.45g.
Breakfast: Bombbar Протеиновый Батончик Малиновый Чизкейк , Свиная Корейка (Вырезка, Постная). Lunch: Свиная Корейка (Вырезка), Бондюэль Белая Фасоль. Dinner: Bombbar Протеин Фисташковый, Bombbar Протеиновый Батончик Малиновый Чизкейк . more...
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Gaining 4.2 kg a Week
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Lisava =]'s Weight History
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