Weigh In record (no journal entry) for 11 December 2023
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50.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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782 kcal
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Fat: 34.75g | Prot: 11.76g | Carbs: 108.63g.
Breakfast: Orion Чокопай, Домик в деревне Сливки 10%, Русский Сахар Сахар Белый Кристаллический, Кофе (из Молотых Зерен). Lunch: Пятерочка Банан. Dinner: Big Bon Wok Курица в Соусе Терияки . more...
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Losing 1.6 kg a Week
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Orangina24's Weight History
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