Weigh In record (no journal entry) for 11 December 2023
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55.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1175 kcal
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Fat: 26.12g | Prot: 13.91g | Carbs: 221.15g.
Breakfast: Global Village Ананасы Кольца, Травяной Чай, Lope-Lope Кукурузные Косички Сладкие, Сладкий Орешек Конфеты Сливки-Ванильки. Lunch: Нескафе Классик 3 в 1 , Любятово Подушечки Шоколадные. more...
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Gaining 0.7 kg a Week
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gremlin-gremlin's Weight History
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