Weigh In record (no journal entry) for 11 December 2023
|
60.4 kg
Lost so far: 28.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2023:
|
1354 kcal
|
Fat: 59.67g | Prot: 79.58g | Carbs: 124.83g.
Breakfast: Queso Feta, Paladini Jamón Cocido, Manzana. Lunch: Alfajor de Maicena. Dinner: Lactal Pan, Jamón Cocido, Queso Feta. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lulitaa78's Weight History
|