antifaf's Journal, 26 Apr 15

Weigh In record (no journal entry) for 26 April 2015
80.9 kg Lost so far: 5.8 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2015:
796 kcal Fat: 20.99g | Prot: 58.99g | Carbs: 86.11g.   Breakfast: Nescafé Spécial Filtre. Lunch: Jacquet Maxi Jac' Complet, Carrefour Blanc de Poulet, Savora Savora. Dinner: La Vache qui rit Toastinette, Savora Savora, Carrefour Blanc de Poulet, Jacquet Maxi Jac' Complet. Snacks/Other: LU Petit Brun Extra, Carrefour Blanc de Poulet, Savora Savora, Jacquet Maxi Jac' Complet. more...
1971 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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antifaf's Weight History


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