Weigh In record (no journal entry) for 11 December 2023
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74.1 kg
Lost so far: 6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1097 kcal
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Fat: 65.14g | Prot: 58.52g | Carbs: 75.20g.
Breakfast: Белый Город Молоко 2,5%, Bombbar Whey Protein Chocolate. Lunch: Авокадо Авокадо, Доброфлот Сельдь Тихоокеанская Натуральная. Dinner: Липецкая Росинка Вода + Сок Вишни. more...
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Gaining 0.2 kg a Week
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dreamscometrue7's Weight History
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