Weigh In record (no journal entry) for 11 December 2023
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62.7 kg
Lost so far: 21.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1204 kcal
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Fat: 91.91g | Prot: 79.69g | Carbs: 28.77g.
Lunch: Oeuf à la Coque. Dinner: Cookises noix de coco, Sucrevia Sucrevia Stevia, Café (en Poudre Instantané), Delice Creme Fraiche, Sel de Mer, Poivron Rouge ou Cayenne, Chou-Fleur, Oignons, Tomates, Épinards (Hachés ou de Feuilles, Congelés), Bécassime de Poulet, Huile d'Olive. more...
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Losing 0.4 kg a Week
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abmoknine's Weight History
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