Weigh In record (no journal entry) for 11 December 2023
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128.7 kg
Lost so far: 6.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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748 kcal
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Fat: 40.05g | Prot: 27.91g | Carbs: 67.99g.
Breakfast: Sadia Mussarela, Seara Presunto, Visconti Pão de Forma Integral, Ovo. Snacks/Other: Garoto Barra Negresco. more...
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Gaining 0.1 kg a Week
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Brevivente's Weight History
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