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102,5
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102.5 kg
Lost so far: 4.2 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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859 kcal
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Fat: 44.93g | Prot: 35.91g | Carbs: 73.64g.
Breakfast: Kepekli Ekmek, Sahanda Yumurta. Elevenses: Şekersiz Türk Kahvesi. Lunch: Un Kurabiyesi. Tea: Torku No:1 , Marul, Izgara Köfte, Lavalia Kepekli Lavaş. more...
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Gaining 2.8 kg a Week
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Çiğdem Esra's Weight History
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