Weigh In record (no journal entry) for 11 December 2023
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70 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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253 kcal
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Fat: 12.33g | Prot: 8.30g | Carbs: 27.11g.
Breakfast: Beyaz Ekmek, Becel Bitkisel Margarin , Kızarmış Yumurta, Reçel Konserveleri. more...
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Losing 1.6 kg a Week
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iiremyakici's Weight History
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