Weigh In record (no journal entry) for 09 December 2023
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77.2 kg
Lost so far: 8.6 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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1015 kcal
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Fat: 45.06g | Prot: 37.65g | Carbs: 111.99g.
Breakfast: ВкусВилл Йогурт Греческий «Крыжовник». Lunch: Самокат Закуска Овощная на Углях, Самокат Какао. Dinner: Азбука Вкуса Блинчики с Курицей и Грибами. more...
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Gaining 1.4 kg a Week
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Tatyana pyshistik's Weight History
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