Weigh In record (no journal entry) for 11 December 2023
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144.6 kg
Lost so far: 0 kg.
Still to go: 74.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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933 kcal
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Fat: 24.46g | Prot: 53.07g | Carbs: 125.22g.
Breakfast: Вареное Яйцо, Parmalat Молоко 3,5%, Гречка. Lunch: Рис, Болгарский Перец, Зеленый Горошек, Брокколи, Зеленая Фасоль (Замороженная), Кукуруза, Форель. more...
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Gaining 1.4 kg a Week
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chuchuchuchu's Weight History
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