Weigh In record (no journal entry) for 11 December 2023
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54.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1213 kcal
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Fat: 85.75g | Prot: 45.42g | Carbs: 69.40g.
Breakfast: КЕТО запеканка, Isola Bio Миндальное Молоко, Valio חמאה מקורית מפינלנד. Lunch: Roladin סופגניה. Dinner: B&D פריכיות אורז, חומוס חומוס, וילי פוד תונה. Snacks/Other: Truvia Шоколад без Сахара. more...
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Losing 1.1 kg a Week
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marina010685's Weight History
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