Weigh In record (no journal entry) for 11 December 2023
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69 kg
Lost so far: 11.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1100 kcal
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Fat: 36.69g | Prot: 15.48g | Carbs: 174.67g.
Breakfast: Даниссимо Пломбир. Lunch: Белый Хлеб, Надежда Мармелад, Milky Way Шоколадный Батончик "Клубничный Коктейль", Alpen Gold Шоколад Молочный. more...
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Gaining 0.6 kg a Week
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LimoshikXD's Weight History
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