Weigh In record (no journal entry) for 11 December 2023
|
42.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2023:
|
734 kcal
|
Fat: 33.24g | Prot: 24.10g | Carbs: 87.04g.
Lunch: Мандарины, Сосиски, ЯНТА Кетчуп Шашлычный, Спагетти. Dinner: Alpen Gold Шоколад с Фундуком, Абсолют Буузы Монгольские. Snacks/Other: Мандарины, Красное Яблоко. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ДадзайОсаму's Weight History
|