Weigh In record (no journal entry) for 11 December 2023
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56 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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265 kcal
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Fat: 5.76g | Prot: 7.76g | Carbs: 46.85g.
Breakfast: Muz, İçim Çilekli Süt, Daphne Bitter Damla Çikolata , Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...
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Losing 0.1 kg a Week
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ozlmgoksu's Weight History
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