Weigh In record (no journal entry) for 11 December 2023
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56.3 kg
Lost so far: 53.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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392 kcal
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Fat: 17.41g | Prot: 6.80g | Carbs: 57.86g.
Breakfast: Сахар, Кулиничи Лаваш Вирменский, Грецкие Орехи, Оливковое Масло, Яблоки (без Кожи). more...
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Losing 1.3 kg a Week
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servisbogdan55's Weight History
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