Weigh In record (no journal entry) for 11 December 2023
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54.5 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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787 kcal
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Fat: 31.90g | Prot: 58.00g | Carbs: 47.99g.
Breakfast: Обычные Блины, Chikalab Cookie Dessert Souffle Raspberry , FitnesShock Protein Cookie Banana Brownie, Solvie Protein Barre Арахис и Соленая Карамель. more...
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Gaining 2.8 kg a Week
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аняоткрытие's Weight History
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