Weigh In record (no journal entry) for 04 December 2023
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59.0 kg
Lost so far: 51.0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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653 kcal
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Fat: 13.36g | Prot: 36.09g | Carbs: 104.56g.
Lunch: Картофель Отварной, Пекинская Капуста, Сильпо Лосось Слабосоленый. Dinner: Фасоль (Консервированная), Лук, Морковь, Помидоры, Болгарский Перец, Кулиничи Лаваш Вирменский. more...
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Gaining 14.9 kg a Week
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servisbogdan55's Weight History
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