Weigh In record (no journal entry) for 11 December 2023
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54.8 kg
Lost so far: 1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1721 kcal
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Fat: 107.98g | Prot: 57.84g | Carbs: 89.38g.
Breakfast: ВкусВилл Сэндвич-Ролл с Лососем. Lunch: Snaq Fabriq Coco Coconut. Dinner: Алтайская Сказка Крупа Овсяная, Сыр Российский, Сваренное Вкрутую Яйцо, Фундук Фундук. more...
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Losing 5.6 kg a Week
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tkacheva_pp's Weight History
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