Weigh In record (no journal entry) for 10 December 2023
|
76.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2023:
|
272 kcal
|
Fat: 15.93g | Prot: 15.01g | Carbs: 13.34g.
Breakfast: Pão de Forma, Ovo Mexido, Melitta Café sem Açúcar . more...
|
Gaining 0.1 kg a Week
|
|
lidia_36's Weight History
|