Weigh In record (no journal entry) for 11 December 2023
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1067 kcal
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Fat: 41.48g | Prot: 48.11g | Carbs: 127.26g.
Breakfast: Telur Rebus, Indofood Gowell Sereal & Susu. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Bihun Goreng, Tempe Goreng. Snacks/Other: Rambutan, Kue Pukis, Paroti Roti Sisir Mentega. more...
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Gaining 0.3 kg a Week
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GaluhPutriD's Weight History
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