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Медленно идём к цели
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61.4 kg
Lost so far: 6.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1020 kcal
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Fat: 44.09g | Prot: 77.30g | Carbs: 82.11g.
Breakfast: С.Пудовъ Мука Рисовая, Семенишна Творог 9%. Lunch: Говядина Отварная, Картофель Отварной. Snacks/Other: Клубника. more...
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Losing 0.4 kg a Week
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nastyanizovskaya's Weight History
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