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體脂29.2
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50.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1787 kcal
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Fat: 85.89g | Prot: 72.49g | Carbs: 185.20g.
Breakfast: 荷包蛋, 白吐司, 安佳 起司片 (21克), 番茄醬. Lunch: 年糕, 木耳, 豆腐, 白飯. Dinner: 麥當勞 (McDonald's) 冰阿薩姆鮮奶茶, 麥當勞 (McDonald's) 麥脆雞腿原味, 麥當勞 (McDonald's) 田園醬, 麥當勞 (McDonald's) 麥香魚. more...
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Losing 1.4 kg a Week
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Jenny07082023's Weight History
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