Weigh In record (no journal entry) for 26 April 2015
|
151.5 kg
Lost so far: 0 kg.
Still to go: 51.5 kg.
Diet followed: 100%.
|
|
3372 kcal
|
Fat: 121.52g | Prot: 134.20g | Carbs: 432.74g.
Breakfast: Tomaten, Grüne Paprika, Kölln Früchtemüsli. Lunch: Sodexo Reiseintopf, RUF Pudding Vanillegeschmack. Dinner: Wasa Knäckebrot Mjölk, Aldi Schwarzwälder Schinken, Harzer Harzer Käse, Brunch Feine Kräuter, Roggenbrot. Snacks/Other: Gurke (Geschält), Gurke (Geschält), Äpfel, Coppenrath & Wiese Schokoladen-Sahne-Torte. more...
|
|
3881 kcal
|
Exercise:
Sleeping - 6 hours, Resting - 17 hours, Walking (slow) - 3/kph - 1 hour. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kerrinor's Weight History
|