Weigh In record (no journal entry) for 08 December 2023
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65.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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282 kcal
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Fat: 4.35g | Prot: 32.69g | Carbs: 24.78g.
Breakfast: Easy Body Skinny Protein Iced Coffee, Parmalat Молоко Безлактозное 1,8%. Lunch: Heinz Кетчуп Томатный, Макароны Отварные, Адреналин Раш Адреналин Раш без Сахара. more...
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Losing 0.7 kg a Week
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etoneiachestno's Weight History
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