Weigh In record (no journal entry) for 26 April 2015
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113.5 kg
Lost so far: 5.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 123.64g | Prot: 79.62g | Carbs: 153.65g.
Breakfast: نان چاو دار, Great Value Chili Sauce, Olive Oil, Cooked Pinto, Calico or Red Beans. Lunch: Cooked Pinto, Calico or Red Beans, Olive Oil, Meat. Snacks/Other: بیسکوییت ساقه طلایی بیسکوییت ساقه طلایی, Watermelon. more...
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Losing 13.3 kg a Week
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Danial Delshad's Weight History
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