Weigh In record (no journal entry) for 10 December 2023
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63.3 kg
Lost so far: 1.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1300 kcal
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Fat: 30.94g | Prot: 58.73g | Carbs: 56.84g.
Lunch: Lactal Pan Lacteado, SanCor Queso Danbo, Paladini Salame Tipo Milán, Swift Paté de Salmón, Dos Hermanos Tostaditas de Arroz con Sal. Dinner: Vacío. Snacks/Other: Vino Syrah. more...
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Gaining 0.7 kg a Week
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coty iglesia's Weight History
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