Valcrocha's Journal, 25 Apr 15

Weigh In record (no journal entry) for 25 April 2015
65.9 kg Lost so far: 4.4 kg.    Still to go: 3.9 kg.    Diet followed: Poorly.

View Diet Calendar, 25 April 2015:
648 kcal Fat: 35.77g | Prot: 67.47g | Carbs: 15.50g.   Breakfast: Café, Adocyl Adoçante Dietético Líquido. Lunch: Ovo Cozido, Carne de Panela, Perdigão Hambúrguer de Frango, Repolho Verde. Snacks/Other: Mamão Formosa, Adocyl Adoçante Dietético Líquido, Café, Aurora Mortadela de Frango. more...
2343 kcal Exercise: Studying - 4 hours, Washing Dishes - 20 minutes, Cooking - 30 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours, Watching TV/Computer - 5 hours, Breastfeeding - 30 minutes. more...
Gaining 0.9 kg a Week

   Support   

Comments 
Semana complicada, muito pouco exercícios, alguns doces e frutas. Semana que vêm começo novamente com força total. Meta para semana que vêm 64. 
25 Apr 15 by member: Valcrocha
\o/ 
25 Apr 15 by member: Priscilla Queiroz

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Valcrocha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.