Weigh In record (no journal entry) for 10 December 2023
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48.6 kg
Lost so far: 28.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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334 kcal
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Fat: 6.88g | Prot: 17.10g | Carbs: 55.96g.
Breakfast: Los Volcanes Queso Oaxaca, San Rafael Pechuga de Pavo Balance, Silk Leche de Almendras Vainilla sin Azúcar , Uvas Verdes. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Uvas Verdes. more...
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Losing 4.6 kg a Week
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pulgaloca's Weight History
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