Weigh In record (no journal entry) for 10 December 2023
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49 kg
Lost so far: 2.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1138 kcal
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Fat: 35.00g | Prot: 78.31g | Carbs: 130.17g.
Lunch: Belfoods Bakso Ayam. Dinner: ABC Saus Sambal , McDonald's Fried Chicken (Thigh), Nasi Putih. Snacks/Other: Sunpride Pisang Single, Lawson Tahu Isi Goreng, Indomart Tempe Mendoan. more...
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Losing 0.0 kg a Week
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Tia Sang's Weight History
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