Weigh In record (no journal entry) for 10 December 2023
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56.2 kg
Lost so far: 2.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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953 kcal
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Fat: 18.00g | Prot: 41.04g | Carbs: 148.86g.
Breakfast: Булка Фокачча с Прованскими Травами, MacCoffee Кофе 3 в 1 Original , Булка Фокачча с Прованскими Травами. Lunch: SUPPTRUE Soy Isolate, Green Milk Банановое Молоко, Трубчевскхлеб Лепёшка с Начинкой, Домик в деревне Молоко 1,5%. more...
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Losing 0.7 kg a Week
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polina525's Weight History
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