Weigh In record (no journal entry) for 10 December 2023
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50.2 kg
Lost so far: 3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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788 kcal
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Fat: 44.95g | Prot: 20.92g | Carbs: 70.72g.
Breakfast: Lidl Kong Strong Zero, Café, La Lechera Leche Condensada. Lunch: Deluxe Chocolate con Leche Caramelo y Sal, Diquesí Ensalada 4 Quesos. more...
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Gaining 0.0 kg a Week
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Ade_Rubiah's Weight History
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