Weigh In record (no journal entry) for 10 December 2023
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55.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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261 kcal
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Fat: 10.34g | Prot: 10.82g | Carbs: 32.20g.
Breakfast: Яичная Лапша (Приготовленная). Lunch: Fish House Коктейль из Морепродуктов в Рассоле. Dinner: Славянка Обыкновенное Чудо Сливочное (1). more...
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Losing 0.4 kg a Week
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ket_run21's Weight History
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