Weigh In record (no journal entry) for 10 December 2023
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108.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1002 kcal
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Fat: 38.89g | Prot: 70.06g | Carbs: 94.42g.
Breakfast: Vigor Requeijão Cremoso Light, Sadia Mussarela, Ovo (Inteiro), Pão de Leite. Lunch: Da Terrinha Tapioca, Ovo. Snacks/Other: Molico Leite Desnatado, Sadia Presunto Cozido Magro, Pão de Batata. more...
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Gaining 0.0 kg a Week
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guilhermehck's Weight History
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