Weigh In record (no journal entry) for 10 December 2023
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68.7 kg
Lost so far: 28.4 kg.
Still to go: 68.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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672 kcal
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Fat: 48.46g | Prot: 33.40g | Carbs: 26.26g.
Breakfast: Président Manteiga, Cereja Fresca, Holy Nuts Farinha de Amêndoas , Canela, Ovo. Lunch: Vitanuts Pasta de Castanha Crocante, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Kopenhagen Chocolate 70% Cacau Sabor Menta, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Gaining 5.6 kg a Week
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analuisamaia's Weight History
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