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---10 Dec 2023---
height 158cm
weight 56kg
Neck 33cm
Waist 84cm
Hip 93cm
Arms 27cm
Bust 93CM
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56.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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869 kcal
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Fat: 29.56g | Prot: 37.43g | Carbs: 117.79g.
Breakfast: Beorganik Chia Seed, V-Soy V-Soy Multi-Grain, Oatsy Oatmeal Rolled Oats. Lunch: Sawi Hijau, Tempe Orek, Nasi Putih Nasi Putih 100 Gram (7 Sdm Nasi). Dinner: Wortel Dimasak, Telur Dadar, Nasi Putih Nasi Putih 100 Gram (7 Sdm Nasi), Tokinori Sakao Nori Roasted Shusi Nori Seaweed. more...
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steady weight
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buriburishin's Weight History
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