Weigh In record (no journal entry) for 10 December 2023
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65.9 kg
Lost so far: 8.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1000 kcal
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Fat: 48.58g | Prot: 38.54g | Carbs: 105.95g.
Breakfast: Хлеб с Отрубями, BeFit Фасолевый Суп с Говядиной. Lunch: Эклер, Сыр Сулугуни, Яндекс Лавка Плов с Курицей. Dinner: Клементины. more...
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steady weight
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_Alenushka_'s Weight History
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