Weigh In record (no journal entry) for 10 December 2023
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144.4 kg
Lost so far: 0 kg.
Still to go: 74.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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397 kcal
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Fat: 8.47g | Prot: 34.06g | Carbs: 49.21g.
Breakfast: Помидоры, Огурец (с Кожурой), Ростагроэкспорт Сметана 20%, Грудка Индейки, Гречка. more...
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Losing 0.7 kg a Week
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chuchuchuchu's Weight History
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