Weigh In record (no journal entry) for 10 December 2023
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51.8 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1468 kcal
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Fat: 77.36g | Prot: 79.58g | Carbs: 120.78g.
Breakfast: AH Kruidnoten, AH Biologische Volle Kwark, Boter, AH Ginger Power, Gekookt Ei, AH Dunne Maiswafels Proteine, Frambozen. Lunch: AH Kruidnoten, Frambozen, AH Biologische Volle Kwark. Dinner: Halloumi, Bio+ Bladspinazie. Snacks/Other: Delicata Puur Chocolade 85%, Klene Gemengde Drop Suikervrij. more...
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Losing 1.8 kg a Week
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Laurierdrop's Weight History
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