Weigh In record (no journal entry) for 10 December 2023
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75.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1560 kcal
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Fat: 95.60g | Prot: 110.31g | Carbs: 63.11g.
Breakfast: Keitetty Kananmuna, Valio Oddlygood Barista Kaurajuoma, Pakkasmarja Mustikka, Elovena Kaurahiutale. Lunch: GoGreen Kvinoa (Keitetty), Atria Broilerin Koipireisi. more...
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Losing 0.7 kg a Week
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Dietcoke6's Weight History
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