Weigh In record (no journal entry) for 10 December 2023
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86.8 kg
Lost so far: 9.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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369 kcal
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Fat: 21.55g | Prot: 16.97g | Carbs: 24.98g.
Breakfast: Snaq Fabriq Pancake Raspberry Jam, Кофе, Вареное Яйцо, Шхуна Икра Имитированная, Viola Творожный Сыр Сливочный, Dr. Korner Хлебцы Рисовые со Сметаной и Зеленью. more...
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Gaining 4.9 kg a Week
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5qp5cqvbyc's Weight History
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