Weigh In record (no journal entry) for 10 December 2023
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85.4 kg
Lost so far: 2.8 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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572 kcal
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Fat: 36.83g | Prot: 43.74g | Carbs: 12.76g.
Breakfast: Сваренное Вкрутую Яйцо. Lunch: Савушкин Молоко 2,5%. more...
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Gaining 6.0 kg a Week
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Alenamolch's Weight History
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