Weigh In record (no journal entry) for 10 December 2023
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51.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1752 kcal
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Fat: 67.14g | Prot: 77.74g | Carbs: 215.99g.
Breakfast: Level Kitchen Пирог с Тунцом на Слоеном Тесте, Кофе с Молоком, Вареное Яйцо. Lunch: Зеленый Чай, Куриные Наггетсы. Dinner: Кекс. more...
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Losing 0.3 kg a Week
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chjulia11's Weight History
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