Weigh In record (no journal entry) for 10 December 2023
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51.5 kg
Lost so far: 3.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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437 kcal
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Fat: 16.20g | Prot: 8.90g | Carbs: 66.39g.
Breakfast: Mayora Mie Oven Mie Kuah Rasa Iga Sapi. Lunch: Kerupuk Udang, Sup Ayam. Snacks/Other: Good Day Coffee Freeze, Keripik Singkong. more...
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Losing 0.4 kg a Week
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thv'swife:)'s Weight History
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