Weigh In record (no journal entry) for 10 December 2023
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58.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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804 kcal
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Fat: 19.74g | Prot: 26.22g | Carbs: 136.68g.
Breakfast: Swanish Roti Sandwich. Lunch: Bamboe Sambal Goreng Ati, Wortel Dimasak, Oseng Buncis Tempe, Nasi Putih. Dinner: Wortel Dimasak, Bamboe Sambal Goreng Ati, Oseng Buncis Tempe, Nasi Putih. more...
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Losing 0.9 kg a Week
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Desi Diyah Lestari's Weight History
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