Weigh In record (no journal entry) for 09 December 2023
|
66.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2023:
|
1057 kcal
|
Fat: 64.54g | Prot: 73.49g | Carbs: 75.95g.
Breakfast: Салат Цезарь с Креветками, Greenbar Cafe Грибной Крем-Суп с Пармезаном. Dinner: Три Медведя Monaco Брауни с Вишней, Яготинский Какао на Молоке 3,2%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna_kerimova772_'s Weight History
|